What is a Knee Issue and How Can It Affect Your Movement?

A knee issue can range from mild discomfort to severe pain, often caused by factors like injury, arthritis, muscle imbalances, or overuse. It can hinder your ability to walk, climb stairs, or engage in physical activities, making daily tasks more challenging. At Repose Melbourne, we specialize in holistic therapies that aim to relieve pain, improve mobility, and address the root cause of knee issues, helping you regain strength and stability so you can enjoy a more active, pain-free life.

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